Transform your life, one recipe at a time

We are a husband-and-wife team passionate about food - albeit one is passionate about cooking it and the other is passionate about eating it. But either way, healthy yet flavourful food is the heart of our home, and it can be yours too.  

Tablespoon Turnt Up

If cookbooks were music albums, this one would be the hottest underground mixtape on the scene. Expect nothing less than carefully crafted recipes that will have you bringing that fire 🔥 in the kitchen and dropping dropping jaws at the dinner table.

Great tasting recipes with clean ingredients. Tastier than you believe.

Buy now

A Cookbook for Dudes

The only thing that will impress your special friend more than the recipes in this cookbook is Brad Pitt in 1999. And even in that case, we think A Cookbook for Dudes would be a very close second.

Fully packed with easy to follow recipes, this book of recipes is the perfect gift for yourself or anyone else looking to step up their cooking game.

Buy now

Healthy Indian Recipes

Yes, healthy and Indian can go together in cooking. KC's Healthy Indian Recipes cookbook will teach you to prepare plenty of quick and easy Indian meals for you and the family to enjoy together.

This cookbook is jammed with veg and non veg classics like Daal, Tandoori Chicken and our little twist on Chaat that won't feel heavy, but may cause dancing and singing with spontaneous outfit changes.

Buy now

The Paleo Book

Ever wondered how our paleolithic ancestors would have eaten if they had the science and technology we do today? Neither have we!

But we did wonder how many tasty and nutritious meals we could pack in to a paleo cookbook.

Full of recipes that are rich in whole, nutrient-dense foods that improve weight management, blood sugar control, and enhance digestion, our recipes from The Paleo Book would make your great, great, great, great, great, great, great, great, great, great, great grandparents proud.

Buy now

Our goal is to empower and inspire you to take control of your wellbeing through the power of nutrition.